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7 Ways for Busy Parents to Manage Stress
Have you ever felt like you’re being pulled in all directions? Your child (or children) wants one thing, your partner expects another, and maybe we shouldn’t even get started thinking about other responsibilities like taking care of the house or work. Raising your family is great for your heart, but sometimes the demands of parenthood are so strong that the stress can feel overwhelming. If you feel tired and frustrated with the balancing act at the end of the day, take a deep breath and know that there is help! Manage Stress in the Chaos Consider these ways to manage stress in a chaotic environment: Focus on what you can…
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Personal Growth for Busy Parents
Do you ever feel overwhelmed by parenting? As parents, we tend to put our children before ourselves. However, making time for personal growth—even as a parent—is a necessity. By taking care of yourself and your well-being, you can also show up and care for your family better. Growth does not have to be a massive change overnight. Simply taking small steps every day can lead to a better you. 10 Simple Ways to Incorporate Personal Growth Into Your Daily Routine Make time to journal daily. One of the most incredible gifts you can give yourself is carving time to journal daily. Whether that’s setting an intention to journal before the…
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7 tips to Set Up a Home Office for Working Moms
Working moms are under a lot of stress, it’s no secret. It can be difficult to find the time to get everything done with the demands of work, family, and life in general. The good news is that you don’t have to go to work anymore; many people nowadays can build their own flexible schedules, allowing them to work when they want and avoid commuting or taking time off for childcare. However, how do you set up a home office? This post will go over seven recommendations for setting up a home office with enough space for everything you need. Maintaining a home office is one of the most difficult…
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Is Happiness a Choice?
Many people believe that happiness is a result of their circumstances, but what if you could control it? Here are a few things to think about if you want to be a happier, more fulfilled person. Take Control of Your Emotions This demonstrates that you have control over when and how you feel happy since you are in charge of your emotions. True, your emotions are generally governed by your ideas and the events of your life, but you may have more power than you believe. Focus on What Makes You Happy Consider what provides you the greatest joy in your life to begin feeling happier. What brings a grin…
