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    Performance,  Uncategorized

    Personal Growth for Busy Parents

    Do you ever feel overwhelmed by parenting? As parents, we tend to put our children before ourselves. However, making time for personal growth—even as a parent—is a necessity. By taking care of yourself and your well-being, you can also show up and care for your family better. Growth does not have to be a massive change overnight. Simply taking small steps every day can lead to a better you. 10 Simple Ways to Incorporate Personal Growth Into Your Daily Routine Make time to journal daily. One of the most incredible gifts you can give yourself is carving time to journal daily. Whether that’s setting an intention to journal before the…