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Performance,  Uncategorized

Tips for Achieving More Balance in Your Life

Finding balance is at the top of the list of all the issues that people face. It doesn’t appear to be easy to concentrate on various aspects of your life at the same time, whether it’s work, family, or health. However, you can strike a healthy balance that will make you feel more fulfilled.

Even if You work From Home, Set Certain Work Hours

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Work hours should be adhered to regardless of your employment title or location. You don’t leave the office with work on your mind if you work outside the home. Most significantly, if you work from home, you have a set period during the day when you shut down your computer and stop working.

You must have a time of day when you are finished for the day, and it must not be while you are sleeping. Regardless of what you do or where you work, try to set work hours for yourself. Once you’ve “clocked out,” set your phone’s alarm and close your computer to enjoy your life with your family and friends.

Set Healthy Boundaries

Setting good boundaries is difficult because it often entails telling others no or having limits on what you can accomplish, but it is necessary for life balance. Boundaries are just a technique for you or others to set limitations. Saying no when someone invites you to go out on a night when you are exhausted and know you need to stay home is an example of this.

If someone expects you to do more than you can do on your own, you may need to set some boundaries at work. Limits in your personal life can include what you do for others, how much time you have, and how much energy you have. They vary and adapt with your schedule.

Don’t Set Excessive Limitations

Do you have an all-or-nothing approach when it comes to achieving specific goals that limits you? This could be robbing you of a good sense of balance in your life, leaving you with no room to enjoy yourself and be happy!

If you’re attempting to live a better lifestyle but find yourself being extremely restrictive with your food, with a list of foods you can’t eat larger than the list of foods you can, you’re not being properly balanced.

Plan Social Time Each Week

Even the busiest person should schedule time for social activities. This might be as easy as going out to dinner with your significant other every Friday night, having a family day on the weekend, or having brunch with your girlfriends. Just make sure you set aside some time to spend with your family and friends.

Walt Disney once said, “We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths.”. To be successful is to have no limitations, it is to work through all obstacles, to have extreme passion for life, and love for others, and this seems to be the underlying motto of Amber Drake’s life. Drake is a highly accomplished, world-renowned, and published book author, freelance writer and editor, inspirational speaker, an inspiring teacher, a well-reputed canine behaviourist, a canine cancer researcher, and the CEO of Canine Companions. As a child, she was keenly interested in the veterinary field and this interest paved way for her to be the successful businesswoman she is today. Starting with an Associate of Science degree in Biology in 2007 from Jamestown Community College, she has since expanded her knowledge horizon by acquiring a Bachelor of Science in Biology degree with courses from both SUNY Fredonia and Cornell University, followed by a Master of Arts Degree in Education (2011) from Ashford University, a Post-Master’s Educational Certification, and a Doctorate in ABD from the North Central University, Prescott Valley Arizona. Driven by her love for dogs, she regards her company, Canine Companions, as her greatest work-related accomplishment. She wrote the book, ‘Dog Talk: What Your Dog Wants You To Know’ as a comprehensive guide to understanding the behavior of dogs. She has since been involved in numerous writing jobs in the field, varying from writing about veterinary medicine for pet insurance companies to serving as the Co-founder and Vice President at Preferable Pups. She actively engages in content management, copywriting and research work, ghost-writing, and content marketing for organizations around the world. In addition to being an incredibly successful writer, canine behaviorist, and a CEO, she is an educator as well as an experienced curriculum developer. She is a Professor of Veterinary Medicine at Mentoray, where she teaches and develops curriculum. She is also an Adjunct Professor of Professional Sciences at Kaplan University and an Adjunct Instructor of Biology at Jamestown Community College (10+ years). Drake is a woman of many skills. She has been in the freelance content writing field for almost 7 years now with a vast amount of writing experience throughout the past ten years. She is a proficient copywriter, blogger, and has years of experience in content management and development, content creation proofreading, written communication, and correspondence. She has a number of certifications including, but not limited to, Canine Psychology, SEO, Content Marketing, Social Media Marketing, Snapchat Marketing, and Google AdWords. Drake is a woman of extreme passion with great love for her work as a canine behaviourist, writer, and college professor. You can read more about her on her website http:/ or connect with her on her Facebook page,

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