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3 Tips for a Journaling Routine

Making your journaling practice a routine is the greatest way to assure that you will do it every day and get the most out of it. It’s difficult to tell if your journal is helping you if you only use it once in a while. Here are some pointers to help you stick to the journaling schedule you set for yourself.

Pick a Time

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When you begin a new routine, any routine, you must make it a habit. It will have to be scheduled in before you can accomplish that. You should include it into your daily planner or calendar like you would any other appointment or event.

Treat it as if it were a daily task, something you must complete before the end of the day. Whether you include it into your night or morning routine, you must commit to it by writing it down on your calendar every day.

Start Small

Simplify your journaling regimen if you’re having problems keeping to it. Don’t strive to establish a complicated daily routine in which you begin five separate behaviors at once. You must choose only one thing and keep it as straightforward as possible.

Maybe you only write for 5 minutes every morning in your journal, or you follow one journaling prompt every day. Then you can progressively increase the amount of time you spend writing in your diary, expand the topics you write about, and incorporate new activities into your daily routine.

Find a Journal You Love

Do you want to journal every day and love it? You must have a journal that you adore.  It’s not just one you have lying around or that works. Take your time to locate a journal that is within your budget, the right size, and has the pages set up the way you want them.

A beautiful cover may appear to be unnecessary, yet it can make all the difference. When you add in a pen you enjoy writing with, journaling becomes an activity you look forward to.

Pick a Calm Spot

If at all feasible, set aside a specific area in your home for daily journaling. During the time of day when you wish to utilize your journal, it should be somewhere calm and tranquil. Keep your journal, pens, and possibly some art supplies nearby. You can also want to add some atmosphere by using ornamental items, candles, or an essential oil diffuser.

Walt Disney once said, “We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths.”. To be successful is to have no limitations, it is to work through all obstacles, to have extreme passion for life, and love for others, and this seems to be the underlying motto of Amber Drake’s life. Drake is a highly accomplished, world-renowned, and published book author, freelance writer and editor, inspirational speaker, an inspiring teacher, a well-reputed canine behaviourist, a canine cancer researcher, and the CEO of Canine Companions. As a child, she was keenly interested in the veterinary field and this interest paved way for her to be the successful businesswoman she is today. Starting with an Associate of Science degree in Biology in 2007 from Jamestown Community College, she has since expanded her knowledge horizon by acquiring a Bachelor of Science in Biology degree with courses from both SUNY Fredonia and Cornell University, followed by a Master of Arts Degree in Education (2011) from Ashford University, a Post-Master’s Educational Certification, and a Doctorate in ABD from the North Central University, Prescott Valley Arizona. Driven by her love for dogs, she regards her company, Canine Companions, as her greatest work-related accomplishment. She wrote the book, ‘Dog Talk: What Your Dog Wants You To Know’ as a comprehensive guide to understanding the behavior of dogs. She has since been involved in numerous writing jobs in the field, varying from writing about veterinary medicine for pet insurance companies to serving as the Co-founder and Vice President at Preferable Pups. She actively engages in content management, copywriting and research work, ghost-writing, and content marketing for organizations around the world. In addition to being an incredibly successful writer, canine behaviorist, and a CEO, she is an educator as well as an experienced curriculum developer. She is a Professor of Veterinary Medicine at Mentoray, where she teaches and develops curriculum. She is also an Adjunct Professor of Professional Sciences at Kaplan University and an Adjunct Instructor of Biology at Jamestown Community College (10+ years). Drake is a woman of many skills. She has been in the freelance content writing field for almost 7 years now with a vast amount of writing experience throughout the past ten years. She is a proficient copywriter, blogger, and has years of experience in content management and development, content creation proofreading, written communication, and correspondence. She has a number of certifications including, but not limited to, Canine Psychology, SEO, Content Marketing, Social Media Marketing, Snapchat Marketing, and Google AdWords. Drake is a woman of extreme passion with great love for her work as a canine behaviourist, writer, and college professor. You can read more about her on her website http:/ or connect with her on her Facebook page,

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